Category Depression and anxiety

A panic attack, which can occur in adults, adolescents, or children, is an anxiety disorder that must be treated by an expert professional. Knowing how to recognize it and treat it in time will allow this type of disorder not to get worse and that the child, adolescent or adult, improves substantially in their day-to-day life.

Have you ever heard of the safe corner technique? It is a method that is used to reduce stress in children. Next we will see how we can start it and what are its benefits. We also analyze some relaxation methods to do in that safe corner free of stimuli and that are of great help to calm the nerves of the smallest of the house.

How many times have we adults wanted to be children again to run in the park and to play non-stop. Children don't have to worry about paying the mortgage at the end of the month or turning in the report the boss asked for late on Friday. Children do not have stress or ... maybe yes and parents are not aware of it?

How many days until Christmas? Surely you have not even turned the calendar pages because you see it very, very far away. Unless, of course, you are a fan of this time of year and are looking forward to December. If you are one of those who loves Christmas time above anything else, perhaps you are also from the club of what they enjoy in spring, summer or winter, and not only during the last two weeks of the year, the movies and shows where Santa Claus is the protagonist, is that right?

Depression not only affects adults, children also suffer from it. It is not the same, however, a child who feels sad, a depressed child. There are symptoms that indicate depression in children such as anxiety, sudden mood swings or constant tantrums for no apparent reason. It is the psychologist who has to treat a depressed child, but parents can help prevent this disorder.