Category Care - beauty

Sometimes we tend to have a fixed idea of ​​what we will give at a baby shower, but have you thought about the wishes of the pregnant mother at her baby's prenatal party? Giving is an act of love in my opinion. It is a very sweet way to show a person your love and appreciation for her and how much she means in your life, especially if we are celebrating her for some important achievement.

Prenatal yoga is a moment of pause and a time for expectant mothers to connect with their bodies and understand all the physiological, anatomical and emotional changes that are going on. It is a highly recommended activity, but at the time of the woman's life in which it is carried out, certain precautions must be taken.

The final stretch arrives and we become more and more aware of the moment of delivery. A cascade of emotions, from joy to fear, can arise in the last months of pregnancy. Concerned about our ability to give birth, it is a time in which we need to feel informed and safe and for this the practice of yoga, relaxation and meditation can help us.