In this lasagna recipe, the zucchini they replace the pasta sheets and make it a healthier and even lighter, juicier and more delicious meal.
This recipe is so, so delicious, that children will not miss the pasta. In addition, zucchini provide minerals such as calcium, iron, phosphorus, and many vitamins.
- 3 large zucchini
- 100 gr of York ham in thin slices
- 100 gr of mozzarella cheese in thin slices
- 100 gr of grated Parmesan cheese
- Tips: If you wish, you can substitute the ham for pieces of tuna or stewed minced meat. All combinations are perfect.
Due to its low caloric value, this recipe from zucchini lasagna It is ideal for children and pregnant women who are overweight or do not like vegetables. It is lasagna contains a lot of fiber and is easy to digest, due to its light and pleasant flavor.
1- Wash the zucchini and pat dry.
2- Cut the zucchini into thin slices lengthwise and approximately 3mm thick.
3- In a saucepan put water to boil. Pass the zucchini slices in the boiling water for about 5 minutes. Then reserve them.
4- Spread a bowl with oil and assemble the layers of lasagna.
5- A layer of zucchini slices, without leaving spaces.
6- Spread grated parmesan
7- Cover with a layer of York ham
8- Add a layer of mozzarella cheese
9- Repeat the process: zucchini, parmesan, ham and cheese, until everything is finished. Finish with the mozzarella layer.
10- Put a layer of Parmesan cheese and take the dish to the preheated oven at 180 degrees, for about 30 minutes, approximately, or until the top of the lasagna is browned.
11- Take the lasagna out of the oven and serve it after about 10 minutes.
If you wish, you can serve our lasagna accompanied by white rice or green salad. Enjoy your meal!
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